PT
Like having a PT in the palm of your hands.
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All our classes have been designed to fuel your body enabling you to move with purpose, true alignment and form.
Qualified, personal trainers, enabling you to get the most out of each workout. Focused teaching tips and precise instruction, we will educate you and empower you to move better.
We are with you the whole way, at home, in the gym, in the park or when you are away. We can go wherever you want us to go, whenever you choose.
A wide range of pilates workouts and gym-based fitness workouts. Providing you with strength & conditioning, flexibility, mobility and a mindset to match.
Repeat for 4–6 weeks
We offer a wide range of Pilates + Gym-based PT workouts for all levels. You can either choose your own journey or experience one of our bespoke programmes. New classes continuously added, stay locked.
We want you to understand what you are doing and why. We want you to move with purpose with a mindset to match.
£70.00
Here at ABF we believe functionality, convenience, persistence and consistency are all key factors to growth and change. This ABF travel pack has all the things you need to take us with you wherever you choose, whenever you choose.
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