![Instructors Image](https://abodyforever.com/wp-content/uploads/2021/04/Michelle-Lafortune-1-150x150.jpg)
Pilates Flow : Dancers Edge
Michelle Lafortune
This workout is a Pilates body weight flow with a focus on the glutes and core. This is a great workout for people wanting to work on their flexibilit...
![Instructors Image](https://abodyforever.com/wp-content/uploads/2021/04/Michelle-Lafortune-1-150x150.jpg)
Stretch : Full Body Love
Michelle Lafortune
A fabulous stretch class from top to toe. Yoga inspired, with a dancers edge....
![Instructors Image](https://abodyforever.com/wp-content/uploads/2021/04/Michelle-Lafortune-1-150x150.jpg)
Pilates Flow : Yogi Fitness
Michelle Lafortune
A fast paced dynamic Pilates flow class that has a ‘yogi-dancers’ feel. Loads of stretching and mobilization, as well as strong body-weight streng...
![Instructors Image](https://abodyforever.com/wp-content/uploads/2021/04/Michelle-Lafortune-1-150x150.jpg)
Pilates Flow : Flow With Me
Michelle Lafortune
With a fitness feel this Pilates Flow class is designed for you to feel the burn....