
Pilates Flow : Ring It In
Yasmin Jones Sheahan
A dynamic Pilates flow using the ring to challenge balance, stability and deepen your core engagement. ...

Pilates Flow : Flow With Me
Michelle Lafortune
With a fitness feel this Pilates Flow class is designed for you to feel the burn....

Pilates Flow : Band & Glutes
Yasmin Jones Sheahan
A dynamic, fitness based Pilates flow class that works the whole body. Using the band to add resistance, help mobilise and deepen your abdominal conne...

Pilates Flow : Find Length
Amy Brogan
A nicely paced Pilates flow combining traditional Pilates, contemporary Pilates and loads of great stretches....