Ring It In

A Body Forever

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A dynamic Pilates flow using the ring to challenge balance, stability and deepen your core engagement.  

 

A Body Forever

Do you want to see more?

Get 14 days to try as many classes as you’d like.

Sign up for your free trial

No credit card required

Body : James 

Equipment : Ring 

What it works : Total body  

How much room do you need : One mat space  

Tip : If you want more, pair this class with a PT Blast to create an ABF fusion.  

 

 

LEVEL

Intermediate

INTENSITY

Slow to Medium

DURATION

15-30 min

EQUIPMENT

Ring It In