Contemporary Pilates : The Ring & More
Chiara Becuti
An intermediate Contemporary Pilates class focusing on different combos and flows to challenge the body and mind. Using the ring to add proprioception...
Classical Pilates : With A Twist
Chiara Becuti
A great intermediate Classical Pilates class working through the Classical repertoire with a few twists and turns....
Learn : Double Leg Stretch
Chiara Becuti
This exercise sums up the meaning of Pilates. Learn how to find your two way stretch and deepen your practice....
Learn : Open Leg Rocker & Rolling Like A Ball
Chiara Becuti
Rolling exercises look simple but are often done wrong. They can get lost in translation and feel like nothing. Learn more about rolling exercises and...
Classical Pilates : A Step Up
Chiara Becuti
An advanced classical Pilates class following the repertoire with a few modifications in there....
Stretch : Bliss Out
Chiara Becuti
A total body stretch from head to toe. ...
Contemporary Pilates : Challenge Your Core
Chiara Becuti
Using the ring to advance your practice, deepen your connection and help you mobilise, this workout is a great total body flow challenging your core, ...