logo

Book your Bespoke Consultation Now! Book Consultation

Classical Pilates : With A Twist

Play

Start your journey with A Body Forever

A great intermediate Classical Pilates class working through the Classical repertoire with a few twists and turns. Chiara throws in some extra holds, pulses and variations with some extra teasers to add some flavour to the workout. 

 

Equipment Needed : Body Weight

Paired workouts are usually a suggested fusion of both methods or an extension of the workout you have just completed.

Body: Amy

What it works: Total Body

How much room they need: 1 mat

Tips: If you have never done Classical Pilates before try a beginner workout first to get use to the repertoire.

Customer Reviews

LEVEL

Intermediate

INTENSITY

Medium

DURATION

54 Minutes

EQUIPMENT

Body Weight