
Classical Pilates : A Quickie
James Shaw
This intermediate classical class is a great stepping stone for all beginners: taking things up a notch, with control and precision. ...

Classical Pilates : Advanced Practitioners
James Shaw
This advanced classical class is a fast paced advanced practice for anyone who is well versed in the classical repertoire....

Classical Pilates : The Devil Is In The Detail
James Shaw
A perfect place to start your classical Pilates journey. James gives a lot of detail in a slow paced class, to teach you the basics and establish th...