Ring of Fire

A Body Forever

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Intermediate classical flow, using the ring to add that extra challenge. 

 

A Body Forever

Do you want to see more?

Get 14 days to try as many classes as you’d like.

Sign up for your free trial

No credit card required

Body : Michelle  

Equipment : Ring  

What it works : Total body  

How much room do you need : One mat space  

Tip : If you find this class challenging, go back to Classical Pilates: A Quickie with no equipment.

 

LEVEL

Intermediate

INTENSITY

Medium

DURATION

30-45 min

EQUIPMENT

Ring Of Fire