Ring of Fire

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Classical Pilates with James Shaw

Description
Paired Workout
Additional Info

Intermediate classical flow, using the ring to add that extra challenge.

Do you want to see more?

Get 14 days to try as many classes as you’d like.

No credit card required

Body : Michelle

Equipment : Ring

What it works : Total body

How much room do you need : One mat space

Tip : If you find this class challenging, go back to Classical Pilates: A Quickie with no equipment.

LEVEL

Intermediate

INTENSITY

Medium

DURATION

30-45 min

EQUIPMENT

Ring Of Fire

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