Classical Pilates : A Quickie

Play

Do you want to see more?

Get 14 days to try as many classes as you’d like.

Sign up for your free trial

No credit card required

This intermediate Classical Pilates class is a great stepping stone for all beginners: taking things up a notch, with control and precision. If you fancy something longer check out some of James other classes. 

Paired workouts are usually a suggested fusion of both methods or an extension of the workout you have just completed.

Body : Zoe 

What it works : Total body 

How much room do you need : One mat space

Tip : This workout is shorter than usual. If you want more, we suggest you combine this with a PT Blast to create an ABF fusion. See paired workouts. 

Customer Reviews

LEVEL

Intermediate

INTENSITY

Slow

DURATION

25 Minutes

EQUIPMENT

No Equipment