Advanced Practitioners
Classical Pilates With James Shaw
This advanced classical class is a fast paced advanced practice for anyone who is well versed in the classical repertoire....
This intermediate classical class is a great stepping stone for all beginners: taking things up a notch, with control and precision.
Body : Zoe
Equipment : No equipment
What it works : Total body
How much room do you need : One mat space
Tip : This workout is shorter than usual. If you want more, we suggest you combine this with a PT Blast to create an ABF fusion. See paired workouts.
Intermediate
Slow to Medium
15-30 min
0
Classical Pilates With James Shaw
This advanced classical class is a fast paced advanced practice for anyone who is well versed in the classical repertoire....
Classical Pilates With James Shaw
A perfect place to start your classical Pilates journey. James gives a lot of detail in a slow paced class, to teach you the basics and establish th...
Classical Pilates With James Shaw
Intermediate classical flow, using the ring to add that extra challenge. ...