A Step Up

A Body Forever

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An advanced classical Pilates class following the repertoire with a few modifications in there.

A Body Forever

Do you want to see more?

Get 14 days to try as many classes as you’d like.

Sign up for your free trial

No credit card required

Body: Amy

What it works: Total body

How much room they need: One mat

Tips: Make sure you try the intermediate classical classes before you jump into any advanced classes. You should familiarise yourself with the classical repertoire first.

LEVEL

Advanced

INTENSITY

Medium to Fast

DURATION

30-45 min

EQUIPMENT

No equipment