Classical Pilates : A Step Up

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An advanced classical Pilates class following the repertoire with a few modifications in there.

Paired workouts are usually a suggested fusion of both methods or an extension of the workout you have just completed. If there is no pairing it means this workout is great on its own.

Body: Amy

What it works: Total body

How much room they need: One mat

Tips: Make sure you try the intermediate classical classes before you jump into any advanced classes. You should familiarise yourself with the classical repertoire first.

Customer Reviews

LEVEL

Advanced

INTENSITY

Fast

DURATION

40 Minutes

EQUIPMENT

No Equipment