Zoë Harris

Zoë started her career as a dancer and holds a diploma in Professional Dance and ISTD Ballet Teaching qualifications. She discovered Pilates while training professionally, to condition and rehab the body and found it not only complementary to dance but all other forms of movement. She now holds a certification in Dynamic Reformer Pilates and Level 3 Pre & Post Natal fitness.

 

Her aim is to provide her clients with the knowledge and tools necessary to incorporate movement into their lifestyle. She is inspired by our individuality as humans, how our body moves, adapts and works together with the mind.

 

Zoë plans to continue her training and studying as she embarks on her Comprehensive Pilates certification expanding her knowledge and deepening her practice. She currently teaches group reformer classes across London at MoveYourFrame as well as weekly online mat classes.