![Instructors Image](https://abodyforever.com/wp-content/uploads/2022/01/DSCF6780-150x150.jpg)
Contemporary Pilates : A Slow Burner
Poppy Young
Even though this class starts slow it’s a builder. A great contemporary Pilates class incorporating some golden oldie exercises like single leg circ...
![Instructors Image](https://abodyforever.com/wp-content/uploads/2021/04/Chiara-Becutti-2-150x150.jpg)
Contemporary Pilates : Challenge Your Core
Chiara Becuti
Using the ring to advance your practice, deepen your connection and help you mobilise, this workout is a great total body flow challenging your core, ...
![Instructors Image](https://abodyforever.com/wp-content/uploads/2021/04/James-Shaw-1-150x150.jpg)
Contemporary Pilates : Death Via Band
James Shaw
This contemporary pilates class is a great challenge for anyone looking to advance their intermediate practise. Loads of great variations and the use ...
![Instructors Image](https://abodyforever.com/wp-content/uploads/2021/04/Gareth-Healey-150x150.jpg)
Contemporary Pilates : Dynamic Flow
Gary Healey
A great dynamic class, working the body from top to toe. Not too fast, so if you are new to Pilates and fit you could give it a try....
![Instructors Image](https://abodyforever.com/wp-content/uploads/2021/04/zoe-harris-1-150x150.jpg)
Contemporary Pilates : Equipment Flow
Zoë Harris
A great contemporary Pilates class, combining traditional Pilates with contemporary modifications and variations....
![Instructors Image](https://abodyforever.com/wp-content/uploads/2021/04/zoe-harris-1-150x150.jpg)
Contemporary Pilates : Exploring Movement
Zoë Harris
A great beginners class for someone who is body aware and ready to work. Even though it is beginners, it is still challenging. ...