Stretch : Bliss Out
Chiara Becuti
A total body stretch from head to toe. ...
Stretch : Full Body Love
Michelle Lafortune
A fabulous stretch class from top to toe. Yoga inspired, with a dancers edge....
Stretch : Glutes & Hips
Erica Florio
A great stretch class for anyone that wants to focus on their glutes and hips....
Stretch : Twist Focus
Amy Brogan
A great stretch class to get your spine moving in all different directions. Focusing on rotation and anti-rotation of the thoracic spine....
Stretch : + Abs
Yasmin Jones Sheahan
A bit of both, this stretch class provides a wonderful opening for the body but also a bit of heat as well. A hybrid class, this workout is perfect fo...
Stretch : Warm Up/Cool Down Spine Flow
Amy Brogan
Here is a little warm up/cool down flow with a spine focus. You can incorporate this flow at the beginning or end of your workout....
Stretch : Warm Up/Cool Down Yoga Flow
Amy Brogan
This warm up/cool down flow can be done before or after a workout. Incorporating a touch of yoga and the "Greatest Stretch In The World" to get your b...