Learn : The Hundreds – How To Build Your Foundation

Play

Do you want to see more?

Get 14 days to try as many classes as you’d like.

Sign up for your free trial

No credit card required

The Hundred is one of the most famous Pilates exercises. Learn how to do it with precision and how to progress and regress the movement.

Paired workouts are usually a suggested fusion of both methods or an extension of the workout you have just completed.

Customer Reviews

LEVEL

Open Level

INTENSITY

Slow

DURATION

6 Minutes

EQUIPMENT

No Equipment