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ABF DASHBOARD BREAKDOWN

Monthly Intention

Every month we will set an intention so we are all working towards a similar focus. Even though everyone is walking their own path it is nice to have an aim and a plan, something you can set your sites on. You can also use it as a positive affirmation throughout your day. Intentions are a great way to keep accountability and remind yourself of what we are working towards.

Profile Picture

Please add one to your account. This is really important to create a community and bring your profile to life.

Trilogy Reward System

(large diamond shape on the right with a number/s in the middle)

The Trilogy reward system has been designed to keep you constantly striving. Based on a simple points system your tally will sit within the diamond on the right side of your dashboard. The more you do, the more points you get. 

When you sign in for the first time – your tally will be 0.

IN ORDER FOR YOUR POINTS TO BE REGISTERED YOU MUST CLICK THE “COMPLETE BUTTON” AFTER YOUR WORKOUT. THIS BUTTON WILL ONLY SHOW ON THE DAY YOU HAVE YOUR WORKOUT.

Each week of your journey – you will get:
*10 points if you get 100% of your workouts and meditations completed
*6 points for 60% and above
Note: if you sign up midweek you will get 2 points per workout completed until you start the next new week.

At the end of every programme you will get:
*20 points if you get 100% of your workouts and meditations completed
*15 points if you get 60% and above 

If you “Refer A Friend” you will get:
*If you refer a client and they sign up you automatically get 80 points.

Reward
Once you hit 80 points you’ll be rewarded with a free coaching session (mentoring or training) with Amy or an instructor of your choice. These sessions are extremely valuable and are worth £150.00 plus. The sessions will be rewarded on an individual’s points and overall average and not against others. Amy and her team will monitor everyone and let you know if you have won. Our rewards have been designed to help you grow, strive and move forward in the right direction.

FROM TOP COLUMN DOWN

The Top Percentage Bar
This percentage bar is the % of workouts you have completed during the programme you are currently on. 

Second Bar
The next class coming up that you need to do.

Third Bar
How many classes have you completed during your time with ABF.

Fourth Bar
How many days you have been on your journey